Liquid Health Glucosamine-V contains Regenesure Glucosamine combined with MSM and other unique natural nutrients that are specially formulated to help rebuild cartilage and reduce pain and swelling. Anti-oxidants and enzymes derived from pineapple and grapefruit are included to help protect the joints from harmful free radicals that can damage cartilage. Regenasure Glucosamine HCL (from Aspergillus niger): 1500 mg. MSM: 1000 mg. Omega-3 6 9 Essential Fatty Acid Blend: 25 mg. Bromelain: 100 mg. Vitamin C: 250 mg. Manganese (chelate): 10 mg. Grapefruit Seed Extract: 30 mg. 100% Pure Aloe Vera Juice Borage Oil Evening Primrose Oil Natural Flavoring Citric Acid Vegetable Gum Stevia Potassium Sorbate and Potassium Benzoate (as a preservative.). Directions: 1-2 oz. Daily.