LifeSpan Fitness RW1000 Rowing Machine
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A rowing machine will also help you burn lots of calories (up to 13 per minute), which makes them ideal for weight loss, but unlike an exercise bike that primarily works your leg muscles, this machine will help to tone up and strengthen many different muscle groups, including your arms, shoulders, back and legs, as well as your core muscles.
The cheapest rowing machines will tend to use hydraulic resistance to vary the intensity, but you can also pay a little more for an indoor rower that uses magnetic, wind or water resistance.
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