ON THE COURSE PERFORMANCE. GolferAID is formulated to keep you feeling good (and playing well) thru an entire 18 holes. It contains BCAAs, Glucosamine, Turmeric and MSM to keep your muscles and joints feeling good, Siberian Ginseng and CoQ10 to help with focus, and B Complex to help keep your energy levels stable through your entire round. GolferAID is the educated golfers supplement product of choice. Consume GolferAID 15 minutes before you tee off and one at the turn for optimal results. Drink well, play well. drink GolferAID.