The Best OTC Sleep Aids
Life Extension, Melatonin, Timed Release Capsules, 300 mcg, 100 Capsules
I sometimes have a hard time falling asleep. For those kind of nights I take 1 Melatonin pill 30 min before bed, and it helps relaxes and the sleepiness kicks in. Price is reasonable. I ordered from Amazon. Overall I'm satisfied with the product.
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