Life Extension - Enhanced Natural Sleep with Melatonin - 30 Capsules Life Extension Enhanced Natural Sleep with Melatonin is a natural sleep aid. The consequences of sleep deprivation go far beyond the miseries of fatigue and diminished performance. Decades of clinical research document that a good night's rest supports nearly all systems of the body, including: Skin health and youthful appearance Healthy collagen formation Insulin levels already within normal range Healthy body weight Glucose levels already within normal range Blood pressure already within normal range Healthy cell division Cardiovascular health Good mood Scientists attribute sleep-related difficulties to the unprecedented levels of stress most of us endure in today's fast-paced world. To add insult to injury, sleep quality and duration decline as we grow olderat a time when we need the health benefits of a good night's rest more than ever. To combat the profound impact of chronic sleep debt on health and youthful appearance, Life Extension now offers Enhanced Natural Sleep with Dual-Action Melatonin. This new formula brings together three clinically validated, natural compounds that have been shown to support healthy, restful sleep, promote healthy response to stress, while targeting sleep debt-related factors associated with skin aging. The three ingredients are: 1. Bioactive Milk Peptides (Lactium) is a cutting-edge nutrient complex consisting of patented bioactive peptides found naturally in milk. Used widely in Europe to promote sustained and restful sleep patterns, published studies reveal that these bioactive milk peptides also promote relaxation, help with stress and support daytime cognition. A group of 60 women reporting a variety of sleep-related difficulties experienced as much as 65.6% improvement in their symptoms with 150 milligrams per day of these bioactive milk peptides.