I have been struggling to find a good sweetener for years with my health condition being hypoglycemic (low blood sugars). I came across this product and I will not be using any other products but this one going forward. This product is natural, no GMOS, vegan, 1:1 sugar ratio, and most important zero glycemic index. The sweetener is naturally sweetened from Monk Fruit extract, and it does not elevate blood sugar or insulin which is super important! The taste is absolutely amazing, even better tasting than regular granulated sugar.