Very simple, their bodies are predisposed to process nutrients more efficiently, and this helps to shuttle nutrients to their muscle cells & away from their fat cells so they are always jacked and ripped, no matter what they eat or do. They have almost perfect insulin sensitivity, nutrient partitioning ability and high rate of protein synthesis. Basically, the bodies of genetic freaks tend-to promote a muscle-building, fat-burning anabolic state while the rest of us spend our days in a muscle-wasting, fat-storing catabolic state, even if we eat protein every few hours and do everything right. It sucks, but it's the truth. Not to worry, not all hope is lost. There's a protein-transporter hormone called GLUT4 that lays dormant in the middle of every muscle and fat cell in your body. It just sits there minding its own business until it's activated by weight training, or dietary intake. When GLUT4 is activated, it comes to the surface of the muscle cell and begins to suck in mass-building glucose like an industrial-sized vacuum! This is better known as the "Post Workout Window Of Opportunity" - where all of the magic happens - as your body is in a super-anabolic state, absorbing nutrients, building muscle and burning fat. Count of 60 Ingredients Gelatin, Corn Starch, Magnesium Stearate, Yellow 5, Red 40. Directions of Use Take 1 cap twice daily, 15-20 minutes before carbohydrate containing meals. Each use should be at least 4 hours apart. Warnings This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to- high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO-B inhibitor or any other medication. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep Out of Reach of Children.