GAI1109: Features: -Features expert instructor Suzanne Deason. -Helps maintain natural weight loss for life. -Restores a stronger connection with the body's signals and needs every day. -Helps establish lifelong self-commitment and self-acceptance habits while keeping the body fit, lean, strong and agile. -Designed to sustain lifelong healthy weight. -Beyond weight loss programs that focus on quick physical results. -Features evening routines to keep health and fitness priorities in focus. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.