Kneipp Pure Bliss Mineral Bath Salt is made with pure and natural thermal spring salt and oils of Red Poppy and Hemp. This blissful bath treatment relaxes body and soul and provides an overwhelming sense of peace and serenity from the stresses of everyday life. Hemp oil pleasantly moisturizes the skin. Directions: Pour approximately one cap of the Bath Salt under running water (97? - 100 F). Stir. For best results, bathing time should never exceed 15 - 20 minutes. Rinse off. Pat dry. Then rest for at least 30 minutes. One bottle is good for approximately 8-10 baths. After your bath, replenish your skin by massaging your favorite Kneipp Body Lotion or Body Oil. This helps the skin to regain its natural pH balance and forms a protective layer.Net Weight: 17.6 oz./500 g Ingredients: Sodium Chloride, Papver Orientale (Poppy) Seed oil, Cannabis Sativa Seed Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Olibanum, Limonene, Geraniol, Parfum (Fragrance), Polysorbate 20, CL 14700 (Red 4), CL 42090 (Blue 1).