Full Spectrum of Essential Absorable Minerals. In the Ultimate Ionic Form. 100% Pure, 250 Million Year Old Salt Crystals. Not Iodized. Contains Natural Iodine. KRYSTAL SALT holds the same crystalline structure that corresponds harmoniously with our bones and enzymes. Unlike normal table salt, which has just two elements: Sodium and Chloride, KRYSTAL SALT contains up to 84 minerals that naturally exist in our bodies. These minerals are in the same proportion as found within human cells. These elements appear in ionic colloidal form which is the most absorable to the cells, and has a natural adaptive absorption process, which means it can help to balance the body's needs.