When I’m having trouble sleeping I always reach for the Kirkland Sleep Aid no other brands compare believe me I tried them all and they all worked opposite on me and kept me up all night. I take one and within an hour I’m asleep, a big bonus is that when I wake up I feel rested and I’m not sluggish. For the first time in years I’m getting a good nights sleep which I never thought would be possible since I suffer from really bad anxiety nighttime is always the worst for shutting my mind off. If your struggling for a good nights sleep look no further I cannot recommend this enough.