KIND Almonds & Apricots in Yogurt is delicious, all natural gluten free and wheat free. This healthy snack bar contains no trans fats, is a rich source of fiber, low in sodium and contains a low GI. Creamy and indulgent and still so good for you! This bar is packed with whole premium almonds, which are high in protein, fiber, calcium, magnesium, potassium, vitamin E, and other antioxidants. Almonds Enhance Beneficial Effects osteoporosis and have properties that regulate blood pressure. The tangy chunks of dried sulfur-free apricots complement the almonds sweet taste and crunchy texture and are a particularly good source of beta carotene, potassium, and fiber. All these health benefits dipped in a rich yogurt coating. Yum!