I'll start off by saying I'm skeptical about the anti-stress part of this oil. I don't know if it would actually help. That said I do really enjoy the scent of it. I think I can smell eucalyptus and maybe mint in there. Whatever the blend is, it's a really good smell. For that I like using it. I usually put a dab on at night before bed once in a while. I'd recommend it to anybody who enjoys essential oil scents.