If your hair is dry and damaged with split ends this product is a life saver. My was dyed blonde for most of my life and this is the only product that made my hair feel soft, look healthy, and with continued use, reduced my split ends, and let my hair grow long and very very strong. I had no more split ends and it really improved the overall look of my hair. Make sure you use this of you lighten your hair, straighten it with an iron, chemically relax your hair, perm it, or change the color a lot. This will become your go-to product. Believe me.