super soft and plush. The texture of the material is really nice on the sore spots. You can get it online at kaylas website although for what it's worth you can also buy at your local tj max or homegoods
Foam rollers are a life saver for those of us who can will ourselves to actually go inside the gym! My hamstrings get SO tight, but this foam roller is my saving grace. Hurts while you do it but SO much better after. No pain no gain :p
This is amazing after a work out I use this to help me cool down! This also helps me during my workouts. Also if my muscles get sore this is such a great tool to help me relax and stretch those muscles that have been hurting.
I legit love this product I use the app and use this with it and it has changed my workout game so much!!! I use this everyday and I feel there are no cons whatsoever and I seriously can’t even begin!! This is the best product that I have tried for workin out!
This product is rated so highly because of Kayla Itsines brand popularity. It is a great foam roller and really is capable of digging into every inch of muscle but I have found many cheaper off brand options that I get the same result from.