Kayla Itsines Foam Roller
4.52 / 5 based on 287 Reviews
Top Questions See all 146 Q&A
Kayla Itsines Foam Roller
I have the worst body in the world but this defiantly helps with second day soreness after an intense workout. It hurts like HELL if you use it right but it's better then suffering through two days of stiffness.
So good for getting knots out if muscles. I play field hockey and this helps so much with my recovery after matches and high intensity training. I find it helps the best with my back and my calves. I recommend it to my friend and she loves it too
As a dancer it is important to reduce injury and muscle soreness, and finding the right foam roller for you, personally this on allows you to put the correct amount of pressure onto your muscles needed allowing the massage of the muscle needed.
I added this foam roller to my fitness stretching routine and it's really made an improvement in my muscles not aching and helps loosen my body which will decrease the chance of injury. It was also very affordable and got it online xx
Astell & Kern Special Edition Layla II Headphones by JH Audio-Titan w/ FiiO E12 Pro Amp Bundle i love tjis..helps me with my workout so no more wires in my way..
I love this product because it hurts but it rolls all your muscles out and leaves you feeling lose and ready to be active I use this product right before I start a run and it's great!! Totally recommend this product
This product is very useful in helping you to become more active and fit. It is very easy to use and reasonably priced. I use it around 3-4 times a week and I saw a difference after four weeks of using the product.
I am 21 years old but may back it's as old person. So I have to take special cares and this one it's make me feel better, and I can do my exercises without worry about my back! You should try! Your gonna love it'
Iv used this item before and feel that for the price it's just as good as cheaper alternatives! I use it after every gym session and bought it from my local sports shop! I would recommend a cheaper alternative!
These are really good until your friends are rolling too much on it and it almost breaks and you don't know how to fix it so you have to go buy a new one and they are sold out of the pink one so you have to get the blue one
Q & A
Does this really work? I'm a little sceptic
Has anyone ever seen this in a store, or would you have to get it online?
What do you use this for??
What is the purpose of a foam roller?
What is your favorite move when using the foam roller?
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