I bought this foam roller after my personal trainer suggested it and it is a really good roller for my back, but there are a lot of rolls that I wish I could do, but it is a little more difficult because of how narrow the roller is. I do really like all the bumps and ridges but wish is was a lot wider
A friend and I got this to share when we started BBG, It is a great foam roller and you can usually find it on sale (like right now on her site!) but the normal price is a little expensive to me. You can get really nice foam rollers for ~$20 and hers is about $30
I highly recommend this product. Foam rolling before and after a hard workout is a game changer. It helps keep your muscles long and lean, massages out any soreness, and even is a great way to spend your rest day! It hurts so good, and is great for you.
I love this foam roller because of all of the texture. After a good workout especially weightlifting or running it’s really just as important to wind down. It really helps with allow the muscles to stretch so you don’t get that still feeling the next day.
Kayla's work out genuinely kills me, but in a good way haha. This foam roller is great to have! The bumps and rolls help dig into my muscles which I desperately need and help to get knots out which I have all the time. Definitely recommend!
I love foam rolling and this does the job. I love all ridges that it has because I feel like it massages my body and it is very easy to carry in case you want to take to the gym and of course in a very pretty pink color
Some rollers are too soft and doesn't work enough to help sore muscle. This one is comfortable material yet very very sturdy. Helps with aches and sore muscles as well as stretching. It's a must have in every home
I LOVE MY FOAM ROLLER!!! If you’re like me and have awful, tight leg muscles. This is what you need ! I use it after every workout not just on my legs but my back as well. I definitely recommend giving it a try!