Kashi® GOLEAN Original Cereal uploaded by milissa p.
Kashi® GOLEAN Original Cereal

Kashi® GOLEAN Original Cereal


4.3 out of 5 stars
  • 5 Stars61%
  • 4 Stars20%
  • 3 Stars12%
  • 2 Stars4%
  • 1 Star2%
4.35 / 5 based on 147 Reviews

Product Description

Kashi® GOLEAN Cereal Is A Lightly Sweetened Mix Of Crunchy Fiber Twigs, Crispy Soy Protein Grahams, And Honey-toasted Whole Grain Puffs. You'll Feel Great Knowing That You Are Treating Yourself Right And Enjoying It.

Just One Serving Supplies 52% Of Your Daily Fiber Needs And 17% Of Your Daily Protein Needs.

Ingredients :

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

Contains : Soy And Wheat Ingredients.

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Top Questions See all 2 Q&A

Kashi® GOLEAN Original Cereal
Kashi® GOLEAN Original Cereal
Reviews (147)
Q&A (2)
Media (1)
Buy on Walmart
Cee J.
104 reviews
Foodie Expert Level 1
Love Kashi cereal! It tastes so good lol even if I pretty much eat it as dry granola and not cereal! <3 Kashi has always been a staple in my house and after finally trying it, it's my new favorite lol! Especially since it's healthier and better for you then most cereals out there! 
Teagan P.
Little Rock, AR
80 reviews
Foodie Expert Level 1
I love this cereal! It's almost like granola, but not quite. It is good plain, with yogurt, or as a traditional cereal. I also like that it has it's own slight sweetness (almost tastes like a light touch of honey and cinnamon) without being overly "kid sugary cereal" sweet. I find that I have more energy when I eat this for breakfast or a snack than I do with most cereals. 
Aaron H.
port orange, ['', '', '']
61 reviews
I'm not sure what it is about Kashi cereal that makes me feel healthier and better about myself, but it does.  The price is a little expensive, but there is a good amount of protein, fiber, and whole grains, which is exactly how I want to start my day!
Ashley L.
Davenport, IA
85 reviews
Foodie Expert Level 2
This was a cereal that would not stay on the shelf in my sorority,and for good reason. It has a good taste, is filling, and although it lacks some flavor, it is healthy and good for you.
Tracey M.
200 reviews
Foodie Expert Level 1
I love Kashi i eat dry for a snack or add to my plain yogurt and i eat with almond milk and i heat in microwave with almond milk turns like oatmeal but better flavor and texture
Jess K.
Astoria, NY
241 reviews
Foodie Expert Level 1
I’ve tried the berry version of this and I thought it was going to taste like cardboard but to my surprise it is so good and my favorite part about this cereal is that he has a good amount of protein.
Kristi R.
Raytown, MO
538 reviews
Foodie Expert Level 4
I absolutely love this cereal!! One of my favorite things about it is that it's more than just a bowl full of carbs. It has great protein, fiber, etc. levels as well, which keeps you full for longer. I love that each of the different pieces also has a different texture, so that makes each bite a little more exciting.
Holly E.
Dayton , OH
21 reviews
We love this cereal! We initially purchased it for the insoluble fiber, and ended up LOVING it! My toddler even loves it. It's just just the right amount of flavor. It's not like chewing on a pieces of cardboard, like some high fiber/healthy cereals can be. The price point isn't bad either.
Cj S.
102 reviews
one of my most favorite cereals and one of the only brands i buy since it tastes good, has high fiber but low calories love it. Best way to have it is by adding stevia and cinnamon to it. highly recommend if you want a filling but healthy cereal for any time of day. 
Tiffany M.
Philadelphia, PA
11 reviews
A friend recommended me to Kashi go lean line as she knows I have a really sensitive stomach and tend to have some issues occasionally. I took her advice and got some to try for a week and it really regulated me! Definitely going to continue buying.
Esmelinda E.
Doral, FL
21 reviews
almost always I have digestion problems, do you think this cereal would help me? it looks delicious
Diana Q.
72 reviews
Foodie Expert Level 3
What does this taste similar too?

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