Kashi® GOLEAN Honey Almond Flax Crunch Cereal
Kashi® GOLEAN Honey Almond Flax Crunch Cereal Is A Delicious Blend Of Sweet, Crunchy Multigrain Clusters, Sliced Almonds And Whole Flax Seeds.
With 9 Grams Of Protein And 8 Grams Of Fiber, GOLEAN Honey Almond Flax Crunch Cereal Has Twice The Protein And Fiber Of The Average Of Leading Cereals* To Start Your Day Off Right. Plus, The Nuts And Seeds In Honey Almond Flax Crunch Provide Great Taste And 500mg Of Ala Omega-3 Fatty Acids.
Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.
Contains : Wheat, Soy And Almond Ingredients.see more...
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Like another reviewer, I also let it sit a couple minutes in the milk before eating. It's very crunchy and satisfies any sweet craving you might have. I love that it's full of protein, fiber, and Omega 3.
I don't even think of it as a "healthy" cereal, I just think of it as a delicious cereal. It's not the cheapest cereal but I'm pretty sure it's one of the healthiest and best tasting.
The only negative, if you could call it that, would be that I wish they would make the box considerably larger and not raise the price. It is on the pricey side, I think, and I go through a box of it in no time. Other than that, I have nothing to say but good things about it.
I purchase mine at Walgreens sometimes they have them on sale for 2 boxes for 6 bucks!
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