Kashi® GOLEAN Crisp Cinnamon Crumble Cereal
Kashi???? GoLean Crisp!?????? Cinnamon Crumble Cereal.
The Seven Whole Grain Company????.
Naturally Sweetened Multigrain Cluster Cereal.
Stay Fuller Longer!*.
10g Protein, 9g Fiber, 20g Whole Grains, 4g fat per serving.
Net wt 15 oz (425g).
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In my opinion this is the the best cereal in the world. High in both fiber and protein. I eat it every morning and often additionally put some in my yogurt for a mid-afternoon snack. I have a stubborn digestive tract - both a trash compactor and a dehydrator - and this cereal is the only cereal that helps. It also gives me a remarkable feeling of fullness. As far as taste, I love it and my niece even eats this instead of the wide variety of kids cereal I have purchased for her over the years always saying "I like your cereal grandma." Regarding the satiety: I am 5'5" and 128 lbs so it really does help me keep feeling full, fit and out of the junk food I seem to crave. As with all high fiber products do drink your water. And no, I do not work for Kashi but am so happy with and grateful for this product I could not help but rate.