Tried this because it was only $2 CAD at my local Walmart. Has SO MANY vitamins (110% of 7 essential vitamins). The bottle stores the vitamins as a powder in the cap that you press down on to release when you're ready to drink. Vitamins lose their potency in water after time, which is why they're stored in the cap. The taste isn't as sweet as your average vitamin water but it's still pretty good especially because you know it's better for you than other vitamin waters. Non GMO, gluten free, and lactose free. It had Vitamin A 110%, Vitamin B3 110%, Vitamin B5 110%, Vitamin B6 115%, Vitamin B12 110%, Vitamin D 110%, Vitamin E 110%. Would definitely recommend this over Glaceau Vitamin Water.