As much as I would like to be able to take flaxseed oil capsules, they cause my already oily skin to get even greasier and then I start breaking out around my mouth and on my chin. So, I have to warn people who have acne-prone skin that flaxseed oil "might" not be your friend. It could go either way. Just something you might want to watch out for. I had originally purchased it because I have high cholesterol and flax oil can be helpful for that and also to help with regularity (in the bathroom). Obviously, I will not be buying these again because of my experience, but that doesn't mean that I wouldn't recommend them to others because flaxseed oil has some wonderful benefits. I hope that it helps other people, even though it didn't help me.
Product reviewed: Kal Flaxseed Oil 90 Softgels 1000 Mg Soy-free Organic Omega