This is very good stuff. If your pain is really bad, you should go to a good hospital if you can. Ok? Ok. This is going to help give some relief from aches, and sore muscles. I use it on my back, and shoulders. I don't know that it would work for everything for everyone, but this one and the other one from J.R. Watkins has helped me some, and I hope it also helps you! Make sure you read the directions and safety instructions. Take care!