I don’t typically like putting things in my coffee because creamer makes it too creamy and because it has calories and sugar. This stuff is perfect because it adds the flavor without the creamer, sugar or calories. And the flavors are great too! This particular flavor is one of my go to flavors. It makes your coffee taste like an indulgent treat without all of the bad stuff of the real treat. Plus, now I can have the benefits of a coffee shop without spending the money on the coffee.