Jillian Michaels: No More Trouble Zones
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Jillian Michaels hit the nail on the head with this video and the moves she does in it.
For us girls, this will tighten us up in all the right areas; arms, legs, butt, and abdominals.
If anyone asks me what to start with without spending too much I say this one.
I originally got it for $9 at Walmart.
Now you can buy it used for super cheap on Amazon used.
Worth every penny and even though I do better more expensive programs now I still come back to this one every now and again.
This is the program that helped me originally lose 21 lbs. it'll always hold my heart!
Even though it's a video, she makes you take accountability