How good is this one??
il y a 2 ans

4 answers

Yes it does! Super easy to follow and gives you a good workout depending on the different levels you are at.
il y a 2 ans
yes. its a really great home workout
il y a 2 ans
I really enjoyed the workouts and it does do a good job at getting your heart rate up!
il y a 2 ans
I really like this one! It’s perfect for an at home workout and it doesn’t take to long. I think it’s around the 30 minute mark. The exercises aren’t crazy complex but they are challenging. They even provide beginner, intermediate, and advanced versions of each workout. To really see results, you will want to be consistent and follow it for the 30 day period.
il y a 2 ans