Has this worked for anybody? And if so how do you continue after the 30 days?
Kalama, WA - il y a 2 ans

3 answers

I started it and did the 30 days on begginner and then went through it again at the harder level
il y a un an
The video has a range of ability levels, so it could be used well after the 30 days. (Honestly, if you can do the max intensity level, you are a certified BAD ASS). It's a great workout for how short it is. I'm always sore after!
il y a un an
It’s a really great workout and there are 3 levels that you can rotate through. I go to it when I want a quick 25 minute workout
il y a 2 ans