Dietary Supplement. Protects Brain Cells* & Nerve Tissue*. The Superior Form of B12: Methylcobalamin. Suitable for Vegetarians & Vegans Methylcobalamin is better absorbed and retained than other forms of B12 .* Methyl B12 protects nerve tissue and brain cells, promotes better sleep and reduces toxic homocysteine to the essential amino acid methionine.* Also, vegetarians/vegans typically require B12 supplementation.* No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts, and tree nuts. Suitable for vegetarians/vegans. Color of product naturally varies from light pink to red. *These statements have not been evaluated by the Food and Drug Administ.