I've been using Jamieson's D3 tablets daily, especially through Canada's long winters when sunlight is limited. These are small, easy to swallow, and don't have any taste - which I love. I noticed a boost in my mood and energy within a few weeks of consistent use. It's also great knowing they're made by a trusted Canadian brand. Affordable, effective, and a daily staple in my wellness routine!

[product:jamieson-vitamin-d3-1000-iu-150-sublingual-tablets] I was advised by my rheumatologist to take 2,000iu vitamin d3 due to living in a northern climate and not being out in daily sunlight. You need to be exposed to sunlight for a minimum of 20-30 minutes for your daily dose of vitamin d. Your body does not store this vitamin so it’s imperative to replace it every day. It’s necessary for your bones. I highly recommend this all too important vitamin.

Really difficult to know if these work or not It might be a placebo effect but my mood seems better when I take these