Performance. Now In A Powder. The award-winning taste and technology of OhYeah! Ready-To-Drink shakes and bars is now a Total Protein System utilizing critical proteins to deliver the immediate and long-term macronutrients your body needs to make the impossible possible. Limits? What Limits? No matter your goal, the path to succes requires structured nutrition that supports the foundation of peak athletic performance: lean muscle and reduced body fat. Built on 32g of the most complete proteins, each serving provides your body with the nutrition it needs without excess calories from fat and sugar. Enhanced with fast-burning medium-chain-triglycerides for an immediate source of energy that conserves lean muscle, as well as omega-6 EFA's to aid in recovery, OhYeah! Total Protein System is your ultimate structured nutrition source. Elevate your game, choose your nutrients wisely and introduce your body to an improved level of metabolic support where limits do not exist OhYeah! Total Protein System is designed to be used anytime of the day. Before & After Exercise: Containing the most abundant natural source of quick-digesting branch chain amino acids, a serving of OhYeah! Total Protein System is essential to have thirty minutes after exercise. The unique protein blend will help you power through your training, while providing lean muscle support ans recovery. Before Bedtime: The OhYeah! Total Protein System contains time released proteins that work through the night, preventing breakdown of muscle while you sleep. Experience More Benefits: Use between meals to starve off hunger and prevent overeating during regular meals. Can also be used to boost the nutrient density of food by adding to yogurt, oatmeal, and other recipes.