This power resistance bands target muscle groups to strengthen the arms, chest, shoulders and back. This is made with professional strength tubing, that resists tears and abrasions, and no-slip comfort-grip foam handles. It is used to add resistance to lunges, arm extensions, curls, front and side raises and so much more. The progressive resistance levels also make this tool ideal for individuals of all fitness levels and the bands are lightweight which are great to pack for travel. This is also available in a range of color-coded resistances from medium to ultra-heavy. It also includes a free downloadable exercise guide to help guide you through your new workout routine. I highly recommend it and would buy it again.

During these times this was the perfect economical purchase which allowed me to keep working out at home without branding the bank