A lifesaver at the beginning of breastfeeding, many times I try to give myself mastitis but I used these hot packs and. It calmed the pain, if you are waiting you must have it at hand.

I exclusively pump and had trouble producing, so my lactation specialist suggested warm before I pump and cool after. I have two pairs of these and am very glad that I got them. I always have a set in the freezer and one at room temperature ready to warm. We also use these as a cold pack for mild injuries because they're so flexible, smaller than most cold packs, and the cover is soft. Don't plan on getting rid of these even after I'm done pumping.

These hot and cold breast therapy packs are a must have for early postpartum and beyond. They can be frozen or heated depending on need. I recommend having two packs so one can always be in the freezer! I have had my set for 5 years and they’ve held up great. Beyond breastfeeding, they work well for boo-boos on small children! They are small and lightweight so easy to pack and always have on hand.