What it is: A dietary supplement treated with proprietary frequencies designed to help cancel UV rays and reduce inflammation and redness. What it does: It may enhance tanning, too. Everything from objects to water to the environment has a frequency, much like a fingerprint. When we find the frequencies in our bodies are out of tune, we can see irregularities in our skin and body. Holistic H20 products specifically work to normalize frequencies in the body through formulations based upon mathematical equations to restore balance and well-being. How to use: Take 5 pumps one hour prior to going outside, or one and a half hours if there is food in your stomach. If you weigh more than 175 lb, take 7 pumps. Monitor sun exposure carefully. Take a second dose if still in the sun three hours after first dose. For extended intense exercise outdoors or if taking sun-sensitizing medications, use alternate protection after 30-40 minutes. Style Name: Holistic H20 Uv Defense Water Frequency Enhanced Dietary Supplement. Style Number: 5599784. Available in stores.