Selenium Hi-Potency 200mcg From L-Selenomethionine by LifeTime 90 Capsule Selenium Hi-Potency 200mcg From L-Selenomethionine 90 Capsule Suggested Use As a dietary supplement Take one capsule daily. - Or as directed by your healthcare professional. Directions store in cool dry place. Supplement Facts Serving Size 1 Capsule Servings Per Container 90 Amount Per Serving Daily Value Selenium (as L-Selenomethionine) 200 mcg 286 Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Microcrystalline cellulose gelatin magnesium stearate and water. Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information.