I had this with my lunch today. I’m working on cutting out gluten so I had ham lettuce wraps, this added a little indulgence to my meal. It has a kick but I wouldn’t call it spicy. I despise anything with a miracle whip taste and I can smell it instantly upon opening a product, this passed the smell test. It was creamy and added some flavor to my lunch. The fat keeps me full. There’s no gluten or added sugar. They add apple juice concentrate to sweeten. I look forward to using this in other ways on a burger, with sweet potato fries, perhaps in a potato salad.