I recently purchased this product, just one stick for about $10 at Whole Foods, and it works pretty well. I apply on my pressure points and on my neck when I feel neck discomfort or a headache coming on. I get terrible migraine's every so often, but only take advil or excedrin when I absolutely need it. This is a nice way to give some natural relief. Don't expect it to take care of a Stage 5 Migraine, but it actually really helps for minor headaches or shoulder pain. Not bad!