My fiance uses this all the time. I decided to try it last night, I usually just use regular shampoos. I followed with a conditioner even though it's a 2 in 1. I let my hair air dry a bit then went to bed. When I woke up my hair felt AMAZING. So soft, rich, with shine and body and absolutely no frizz. I don't really get dandruff but my scalp looks and feels healthy. I might have to start using this more often! Nice scent, great lather, fantastic results!