Yum, yum, YUM! Ok, how can you beat a pint of ice cream with only 280 calories?! By making it taste like heaven.. I mean birthday cake!! It has something like 9 grams of protein and it's so much better for you than regular ice cream! The only downside, which it even says on the container, is that because it has no artificial softeners (or sweeteners), it is hard as a rock when you take it out of the freezer. Something this good, you really don't want to have to wait for, but it's totally worth the wait! Just let it sit out for a few minutes and then have at it! So, so good!!