This Long Term Food Storage Deluxe Survival Kit has all of the food and supplies you will need to keep you safe for an extended period of time. There are 44 Long Term Food Storage Meals in this kit that will feed 1 Person for 14 days or 2 People for 1 Week. It is all packaged in our New Guardian Duffle Bag which makes traveling with the kit even easier. The kit includes the following: Food and Water: Rest assured knowing you have food and water with proper nutrition in any type of disaster. These products have a 7 year shelf life. 11 Cook in the Pouch Meals with a total of 44 meals: 28 - Lunch/Dinner Servings Stroganoff - 4 Servings (1 Pouch) Creamy Chicken Pasty - 4 Servings (1 Pouch) Cheesy Lasagna - 4 Servings (1 Pouch) Chicken Teriyaki - 4 Servings (1 Pouch) Chicken Ala King - 4 Servings (1 Pouch) Southwest Bean Rice (1 Pouch) Beef Teriyaki - 4 Servings (1 Pouch) 16 - Breakfast Servings Honey Glazed Granola - 8 Servings (2 Pouches) Multi-Grain Cereal - 4 Servings (1 Pouch) Brown Sugar Oatmeal - 4 Servings (1 Pouch) 24 oz. Water Filtration Bottle capable of removing 99.99% of all pollutants from 100 gallons of water 9 Aqua Blox 20 Water Purification Tablet Light and Communication: Never be stranded without the proper supplies to help you keep in communication with those around you. Dyanmo 4-in-1 Radio Flashlight 50 Waterproof Matches 30+ Hour Emergency Candle 12 Hour Bright Stick 5-in-1 Survival Whistle Shelter and Warmth: Nothing is worse than being cold and without shelter. With these items you will be comfortable even during the coldest times. 2 Mylar Emergency Sleeping Bags 2 Emergency Ponchos w/ Hoods Tube Tent for 2 People 2 - 16 Hour Hand/Body Warmers Tools: These are items that you will be glad you have in a time of need. You may even find yourself using them for day to day use. Portable Cooking Stove (includes 16 Fuel Tablets) Steel Fork Knife Spoon C. Manufactured to the Highest Quality Available. Satisfaction Ensured. Great Gift Idea.