Ok this is %100 honest. I used this product for about 6 months. Did it work? Yes it did. My cousin and I used it at the same time and it worked faster on her then it did on me. It took me 3 months to see results. It really slimmed me down, I even stopped taking them because I looked too skinny (my opinion). I'm not to sure if it is a healthy route, it's not FDA approved and I don't know if it has long term side effects. While I was taking them, I did have a dry mouth so I had to drink tons of water, I also had to force myself to eat because it really does curb your appetite. Hope this helps!