Whether it's a myth or not, I did actually find the scent provided very calming and peaceful. It was cool how the stone absorbed the oil. The only problem I had is the scent seems to dissipate fairly quickly and I have to keep adding drops. Overall, seems like something I'll use every once in a while. On the flip side, the oil provided, citrus grove, smells great and would be good for other essential oil applications.

I will say anytime I see anything about the essential oils. I immediately have my guard up because of the scent is usually not as described or super overwhelming. I got the focus essential oils with my grounding stones, and I have to say that they are very light and pleasant. as someone who struggles with ADHD and fidgets quite a bit this was a welcomed sample. It comes with two separate grounding stones, each with a separate field and pattern on them so there are different options. I really enjoy these in meetings and classes, as they are more aesthetically pleasing than your typical fidget device. I would definitely recommend.

I absolutely love these stones, they are so calming and relaxing. I run a day program for adults with disabilities and keep these in my desk the clients really love using them when they are overstimulated.