Low Glycemic Index. Whole Grain Energy. 100% Natural. Wheat Free Granola Gourmet™ was founded by Jeff Cohen, a person with diabetes who was frustrated with the lack of good tasting snacks that wouldn t spike his blood sugar. He took to his kitchen and created a delicious variety of low Glycemic Index , 100% natural energy bars. Granola Gourmet products are clinically proven to be low glycemic. They have been tested to determine their Glycemic Index value by scientists at GI Labs, who developed the concept of the Glycemic Index. On a scale where 70 and above is considered high and 55 and below is low, Granola Gourmet s 4Real™ Fudge.