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Mary F.
Austin, TX
336 reviews

Is 20 lbs the standard weight that is good for kettleball?

Sandra A.
Sandra A.
Santa Rsa Bch, FL
1 year, 3 months ago
I use 15-20lbs
Ariel M.
Ariel M.
Miami , FL
2 years, 2 months ago
It is, but I alternate between a 20 and a 10 lb kettle bell to build more muscle.
Megan C.
Megan C.
2 years, 2 months ago
Depends on how strong you are and your goals. At the gym I work at we have kettle bells ranging from 2 pounds to 50 pounds.
Kelsie W.
Kelsie W.
Washington, DC
2 years, 8 months ago
It depends on your strength and if you are looking to build muscle mass or tone.
Kandyce H.
Kandyce H.
2 years, 10 months ago
No. They have ones lighter of you need it. It all depends on how much you want to lift and what kind of workouts you are doing.

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