Gives you all the right nutrients and vitamins that you need all in one pill and has extra collagen and biotin which I like so that I don't have to take her skin and nails vitamins with this

I take alot of different vitamins and this is just so much more convenient all being together. Saves time and space

I took these for a day and I could not take them again the smell to them made me sick the taste made me sick just opening the package made me throw up I sat on these for a week maybe longer then I talk to a guy at the store who told me I could bring them back and get my money back I would never recommend these at all money waste.