Healthy Meal Replacement    Proven effective for weight loss  Supports lean muscle mass and a healthy metabolism  Proven to reduce cholesterol   GNC Lean Shake is complete with well-balanced ratios of high quality protein, vitamins, minerals and fat. Proven effective for weight loss, Lean Shake can also help reduce cholesterol and support lean muscle mass and a healthy metabolism. When used in conjunction with the provided meal and exercise plan, this delicious oat-based shake can help you achieve and maintain your weight loss goals. It features a patented fiber-rich blend that increases your feeling of fullness and satiety so you eat less and wait longer between meals. This combination of functionally-specific fibers includes oat beta-glucan. Oat beta-glucan is a naturally occurring and powerful soluble fiber found in oat bran; it is known as a low-glycemic fiber that supports normal,

I really really wanted to love this and it was just absolutely so gross. I could not get over the texture nor the taste but I’m also super picky when it comes t...

GNC Total Lean Shake Reviews 2023

GNC Total Lean Shake

Great meal replacement shakes! All of the flavors are pretty good by themselves but can always be mixed with things for something different. It is best to get them when there is a buy one get one half off, or Sam's has them cheaper. Use as a meal replacement as they're intended to be, not a protein shake and you will lose and maintain your weight easily.

I just started using this product I have the strawberry and the chocolate mint and it taste pretty good.. Of course it is protin so it dose have a weird after taste to it.

Doesn't taste so bad. I typical use it with almond milk but need to use it in an actual mini blender because it doesn't mix well with the almond milk and leaves floating bits that I can't stand. 

I normally love the shakes, but I recently plopped down a chunk of change to try their new thermo shake mix in cookies n' cream and it is DISGUSTING.  Impossible to drink (and I am not picky) I tried mixing in dried peanut butter and though slightly improving it-I was forced to return the product. Do NOT buy that flavor.  On a side note, though the shakes are a little sweeter than desired, I do find them effective as an on-the -go- drink for breakfast, they really help curb morning munchies.

 Is it normal to experience excessive gas with the Lean Shakes?  Since my fiancé and I started these we are experiencing gas like crazy .   I know it may sound funny but totally serious with this question .  We have noticed that we both lost several pounds in a week, but the gas issue is not a good thing. 

By just using the shakes have you lost weight?

I really want to lose weight so I’ll be using this with just water!! Tried it out today and it’s not so bad is it better with milk?

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