GNC Natural Brand Milk Digestant
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For a cheese slice/stick I use about 2-3 pills. For small traces of dairy in medications or breads or a tiny bit of butter on toast- just 1 pill does it! For a glass of milk, I use about 6-8 just to be safe. For ice cream, i always take extra (about 10) to be ultra cautious - nobody wants to ruin there night for a food choice. I have somewhat severe intolerance to lactose so these are a miracle for me. I always stock up on sales, buying 6-10 at a time. One bottle usually lasts me a month, holidays 2 in a month. Plus buying lactose free milk helps to cut down the cost as it is readily available most places these days and not all that expensive.
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