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Kristen C.
Columbia, MD
18 reviews
Foodie Expert Level 2

I normally drink a Vitamin water after working out to help re-hydrate but I'm hoping to cut out the calories. Does this water do as good a job after a workout, for anyone who has tried both options? Thanks in advance!

Alicia B.
Alicia B.
Steamboat Spr, CO
5 years, 1 month ago
Any water will do a good job after working out. However, you want to add electrolytes and a bit of sodium back into your body after a work out and this will not do either. Try Sobe LifeWater. They make a handful of 0 calorie options. I've found the Fuji Apple Pear to be my new favorite drink, 0 calorie or otherwise.

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