Plant-Derived IngredientsGenesis Today's Nature Trim 5 supports healthy weight management from five different angles. This proprietary formula includes our top weight management ingredients combined with additional plant-based support for healthy metabolism and appetite management. Finally, we round it off with more superfoods and spices to support energy and a positive mood. Nature Trim 5 Supports: Healthy Weight Management Green Coffee Bean extract with over 45% Chlorogenic Acids. Healthy Metabolism Offered with the addition of EGCG extracted from the healthy Green Tea Leaf and a touch of caffeine. Appetite Management Garcinia Cambogia, with 60% hydroxycitric acid (HCA), is combined with chromium and Gymnema sylvestre, an herb native to India and Asia. Energy Delivered from the Amazonian superfruit Guarana and Tea Leaf Extract, which offer a natural source of caffeine. Positive Mood Supported by the exotic spice Saffron.