Golden Grahams Cereal contains 11 grams whole grain per serving (at least 48 grams recommended daily). A whole grain food is made by using all three parts of the grain. When you crave a crunch, grab some sweet graham goodness! Give your kids more of what they need to be their best. Kids love the taste, it has at least eight grams of whole grain and is good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kid's school.