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Gaiam Total Body Balance Ball Kit

Gaiam Total Body Balance Ball Kit

BY GAIAM

Product Description

Sculpt Abs Strengthen Arms Tone Legs Live Fit.&Nbsp; Live Happy. Tone, Sculpt &Amp; Chisel Body For Shoulders, Arms, Thighs &Amp; Abs Designed For All Skill Levels We Developed This Total Body Program To Combine A Balance Ball Workout With Resistance Training For Maximum Results.&Nbsp; Leading Fitness Instruction Tanja Djelevic Takes You Through A Series Of Pilates, Yoga And Strength Moves Using The Balance Ball And Resistance Band To Focus On Major Muscle Groups.&Nbsp; Improve Your Body's Core Strength And Natural Balance While Getting Trim And Toned.&Nbsp; Plus, An Additional Full-Length Workout Dvd Is Included, Giving You More Than Six Full Workouts, From Beginner To Advanced! Benefits: Tone, Sculpt &Amp; Chisel Your Shoulders, Arms, Thighs &Amp; Abs Improve Core Strength, Agility &Amp; Balance Totally Impact-Free For Joint Safety Designed For All Skill Levels 3 Part Workout On One Dvd!&Nbsp; 60 Min. Three 20-Minute Focused Segments On Upper Body, Lower Body And Abs. Plus:&Nbsp; Complete Workout For Beginners On Bonus Dvd!&Nbsp; 50 Min. Your Complete Guide To Balance Ball Training. Shot On Location At Beautiful Santa Barbara, California. Get To Know Tanja Djelevic Swedish Born Tanja Has A A Master's Degree In Fitness And Dozens Of Certifications.&Nbsp; Now Based In Sunny L.A. Tanja Trains Some Of Hollywood's Biggest Names (Uma Thurman, Jennifer Garner) And Was Recently Named One Of &Quot;The 100 Best Trainers In America&Quot; By Men's Journal.&Nbsp; Tanja Believes That Working Out Should Always Be Fun. Includes Everything You Need: Our Highest Quality Anti-Burst Balance Ball Total-Body Dvd With 3 Targets Workouts Complete Second Workout Included On Bonus Dvd Resistance Workout Band Blaster Pump 55 Cm For Heights: 5'0&Quot; - 5'5&Quot; see more...

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Gaiam Total Body Balance Ball Kit
Gaiam Total Body Balance Ball Kit
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